January 18, 2020

I started listening to an audio book the other day called Atomic Habits by James Clear.

We all have habits of things that we do every day. Some of them are bad, some of them are good. Some of them carry us towards our goals, some of them away from them. The reason they...

January 13, 2020

Atomic:  Extremely minute

Atomic:  Explosive energy

Yesterday I started listening to an audio book by James Clear called Atomic Habits:  An Easy and Proven Way to Build Good Habits and Break Bad Ones.  

We all have habits -- they are inescapble.  The question is wh...

January 3, 2020

I'll just tell you right off the bat, I don't know how distance work gets accomplished.  I just know it does.  

There is a lot of speculation out there around the reasons why it could work, and testing demonstrates it working, but the mechanism remains a mystery to...

January 2, 2020

Red Light Therapy can Heal and Enhance Brain Functions

What is intranasal light therapy and trans-cranial light therapy?

Photo-bio-modulation (PBM) is a treatment is where an infrared light device is placed on your head and in the nasal pathway and an electromagnetic rad...

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